“It seems like the higher we go up the ladder, the wider our waist gets,” notes Zonya Foco, in her energetic take on America’s nutrition practices. So how can we stay healthy while pursuing our career goals? It’s not always easy, but Zonya gives us practical and easily applied tricks of the trade that give vitalistic leaders the ability to stay fit, even while climbing the corporate ladder.

Why you should watch

Learn how to optimize what you eat and drink to aid your body in getting what it needs to work at optimal function and still excel in your career.


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Zonya Foco received her bachelor’s degree from Eastern Michigan University in 1987 and then worked as a clinical nutritionist for the Michigan Heart and Vascular Institute at St. Joseph Mercy Hospital in Ann Arbor. As America’s Nutrition Leader, Zonya is a master of inspiration, motivation and visual humor, providing high-energy presentations that help everyday people improve health, create balance and maximize energy.

LIFE Talks World Congress

LIFE Talks hosts dialogues and discussions that explore the limitless human experience, providing a forum for thought leaders and future-minded organizations to discuss fascinating, contemporary topics regarding business, education, health care and society. LIFE Talks includes speakers from a diverse range of fields: business and productivity, physical health, nutrition, compassion, forgiveness, Vitalism, quantum theory, and more. LIFE Talks is an annual event in Atlanta, GA; learn more at