“It seems like the higher we go up the ladder, the wider our waist gets,” notes Zonya Foco, in her energetic take on America’s nutrition practices. So how can we stay healthy while pursuing our career goals? It’s not always easy, but Zonya gives us practical and easily applied tricks of the trade that give vitalistic leaders the ability to stay fit, even while climbing the corporate ladder.
Why you should watch
Learn how to optimize what you eat and drink to aid your body in getting what it needs to work at optimal function and still excel in your career.